If you’re like me and have struggle with sugar addiction than this video is for you. You can still enjoy sweet tasting food without causing long term harm to your body. In this video, I discuss 3 natural sweeteners: stevia, xylitol, and erythritol. There are 3 main benefits that these 3 natural sweeteners provide compared to regular sugar: 1. Will not spike blood sugar levels. 2. Will not spike insulin levels. 3. Lower calories than sugar. Selecting the right natural…