Come journey with me on my health journey. I am absolutely fascinated with nutrition and physiology! Click the link to learn more and follow me as put my learning discoveries into practice. I am an avid lover of Weight Watchers and FitBit, both of which have helped me tremendously.
So this was my first week that I did not lose weight during my weigh in at Weight Watchers. One of the things I’ve had to learn how to come to terms with is losing. Context: I HATE losing…anything…a game…school test…debate…race…you name it. At my core, I feel like I’m...Read More »
So I went to my 4th Weight Watchers meeting today, and while I was sharing my struggles for the previous week, some lady shouts out and says, “It doesn’t even look like you need to be here!” Caught me off guard at first but I said, “Let me tell you...Read More »
You know what? We get older and life happens. I’ve been slim most of my life, but just recently hit my heaviest weight ever. After nearly 2 years of failed dieting, I recently decided to join Weight Watchers and attend the weekly meetings. I’ve done the online only version in...Read More »