Digital Dad Life

Natural Sweeteners

If you’re like me and have struggle with sugar addiction than this video is for you. You can still enjoy sweet tasting food without causing long term harm to your body. In this video, I discuss 3 natural sweeteners: stevia, xylitol, and erythritol. There are 3 main benefits that these 3 natural sweeteners provide compared to regular sugar: 1. Will not spike blood sugar levels. 2. Will not spike insulin levels. 3. Lower calories than sugar. Selecting the right natural…

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Vitamin D

Disclaimer: The topics discussed in this video are for informational purposes only. Please consult your licensed medical professional before starting any medical or nutritional regimen. If you have a medical emergency, please seek immediate help from your doctor or hospital. With the ‘flu season’ among us, it’s very important to discuss one of my favorite health topics: Vitamin D. Three components are covered in this video: (1) Why is vitamin D important? (2) How much do you need? (3) Resources…

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When Life Leaves You Hollow

October 15 is National Baby Loss Awareness Day. If you have ever lost a love one, parent, child, you know how difficult it is to process and cope what has just happened. But the loss of an unborn child is something that creates a unique sense of grieving. For my wife and I, we encountered this with the loss of our baby that was due in August 2017. A day that was supposed to be the celebration finding out our…

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About

Darius Fennell is a loving father, tech nerd, and advocate for living a healthy and happy life with family and friends.

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December 10, 2017
November 20, 2017
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